Things to do in Stanley Park

Stanley Park Vancouver is a place where forest trails meet ocean views, and city life melts into nature. Just steps from downtown Vancouver, this massive green space is one of the world’s longest urban parks. As one of the largest urban parks in North America, Stanley Park offers a rare blend of wilderness and city views. Here, you can spot wildlife, feel the ocean breeze, and take in mountain views—all in one afternoon.

Locals come to relax. Tourists come to explore the park. With totem poles, scenic lookouts, biking trails, and even an aquarium, this iconic tourist attraction blends nature, history, culture, and fun. Whether you're walking the Seawall or visiting hidden lagoons, every corner has something special.

Walk or Cycle the Stanley Park Seawall

One of the best ways to experience Stanley Park is by walking or cycling along the famous Seawall. This is the world’s longest uninterrupted waterfront cycling path, stretching over 9 kilometers around the park. It’s flat, scenic, and perfect for all ages.

You can walk and cycle at your own pace while enjoying views of the ocean, mountains, and city skyline. Bike rentals are available near the park entrance, making it easy to hop on and go.

Visit the Totem Poles at Brockton Point

The totem poles at Brockton Point are one of the most visited landmarks in Stanley Park. They are a beautiful display of Indigenous art and culture, telling stories passed down by the Indigenous People of the Pacific Northwest. Each pole tells a story and represents the traditions of First Nations communities from the Pacific Northwest.

Brockton Point is located near the entrance to the park and is easy to reach by foot or bike. The totem poles are set in a peaceful open space, perfect for walking, reading the plaques, and taking photos.

Explore the Vancouver Aquarium

The Vancouver Aquarium is one of the top attractions in Stanley Park. It is Canada’s largest aquarium and a fun, family-friendly place to visit. Inside, you can see sea otters, jellyfish, sharks, and many other types of marine life. Kids love the playful animals, while adults enjoy the peaceful underwater displays.

The aquarium also focuses on conservation efforts. It helps rescue and care for injured animals and teaches visitors about protecting the ocean. The aquarium works closely with the Vancouver Park Board to support marine education and environmental initiatives within Stanley Park.

There are also seasonal exhibits, so every visit feels fresh and new. Whether you're looking for fun or learning, the largest aquarium in Canada is a great stop during your Stanley Park adventure.

Discover Prospect Point

Prospect Point is one of the best viewpoints in Stanley Park. From here, you can see the Lions Gate Bridge, the Burrard Inlet, and the North Shore Mountains—all in one sweeping view. It’s a perfect place to stop, relax, and take photos. There’s a lookout area with benches and plenty of space to enjoy the scenery.

You’ll also find a restaurant and a small gift shop nearby. On warm days, don’t miss the ice cream stand—it’s a local favorite. Whether you’re walking or cycling the Seawall, Prospect Point is a must-visit stop for stunning views and a quick treat.

Admire Siwash Rock

Siwash Rock is one of the most famous natural sights in Stanley Park. It’s a tall sea stack that stands alone in the water, just off the Seawall.

Many visitors stop here to take photos of its unique shape. You can reach Siwash Rock by walking or biking along the Seawall. It’s a short and easy route with amazing views.

Along the way, you’ll pass through a beautiful western red cedar forest. The trees are tall, quiet, and full of fresh forest air. Siwash Rock is a peaceful spot where nature and legend meet. It’s a great place to pause, take in the view, and enjoy the beauty of the park.

Relax at Lost Lagoon

Lost Lagoon is a calm and peaceful part of Stanley Park. It’s a freshwater lake located near the park’s entrance. This spot is great for birdwatching. It’s also perfect for a quiet stroll along the water’s edge.

Visitors from across Canada and the United States often stop at Lost Lagoon to enjoy its quiet charm and birdwatching opportunities. The best time to visit Lost Lagoon is early in the morning or at sunset. The light is soft, and the park feels extra calm. If you’re looking for a break from busy trails, Lost Lagoon offers a quiet escape surrounded by nature.

Visit the Hollow Tree

The Hollow Tree is one of the oldest and most famous landmarks in Stanley Park. It is a large, hollowed-out western red cedar tree that has stood for hundreds of years. People have been taking photos here since the early 1900s. It’s a popular stop for tourists, families, and history lovers.

The Hollow Tree survived strong storms and was saved by the community. Today, it’s a symbol of the park’s long history and natural beauty. If you’re exploring the trails, make sure to stop by the Hollow Tree for a great photo and a quiet moment with a piece of Vancouver’s past.

Ride the Stanley Park Train

The Stanley Park Train is a fun and family-friendly activity for all ages. This miniature train takes you on a short ride through the forest, with sights and sounds along the way. The ride is calm and enjoyable, making it perfect for young kids or a relaxing break during your visit.

The Stanley Park Train is extra special during themed seasons. At Halloween, it becomes spooky and fun. At Christmas, it lights up with festive decorations and music. Whether you’re visiting with family or just love trains, the miniature train is a charming part of the Stanley Park experience.

Swim at the Outdoor Pool

Stanley Park has a large outdoor pool located right next to English Bay. It is heated, clean, and great for swimmers of all ages. This pool is perfect for hot summer days. You can swim while enjoying views of the ocean and mountains.

Just steps from English Bay, you can also find options for boat tours, water sports, and other outdoor adventures nearby.

There is space to lounge, splash, or swim laps. It’s a fun and relaxing spot, especially for families. If you’re visiting during warm weather, don’t miss a dip in the outdoor pool by English Bay.

Visit Brockton Point Lighthouse

The Brockton Point Lighthouse is a small but beautiful landmark in Stanley Park. It sits along the Seawall and offers great views of the harbor and passing ships. This scenic and historic stop is a favorite for photos and quiet moments. The white lighthouse with its red top stands out against the water and mountains.

As you walk or bike along the path, take a few minutes to pause at the Brockton Point Lighthouse. It’s a peaceful place to enjoy the view and watch boats go by.

Have a Picnic or Chill in a Parking Lot

Stanley Park has many parking lots that make visiting easy for everyone. Whether you're with kids or elderly family members, it’s simple to park close to your favorite spot. There are many family-friendly picnic areas with tables and grassy lawns. Some are near the Seawall, while others are tucked into quiet, forested spots.

You can bring your own food or grab something nearby and enjoy a peaceful outdoor meal. It’s a great way to rest and take in the views. With easy access from a parking lot, having a picnic in Stanley Park is relaxing and fun for all ages.

Seasonal Activities and Events

Stanley Park is beautiful all year, but each season offers something special. From April to June, the park is full of spring flowers and fresh green leaves. It’s a great time to explore the park in mild weather.

In the fall, the trees turn bright red, orange, and yellow. Autumn is perfect for quiet walks and colorful photos.

Throughout the year, you might find outdoor concerts, art displays, or small pop-up markets. These events make each visit unique. No matter when you go, there’s always a new way to explore the park and enjoy the changing seasons.

Frequently Asked Questions

How do I spend a day at Stanley Park?

Start by renting a bike to explore the Seawall, then visit the totem poles and the Vancouver Aquarium. Stop for lunch at Prospect Point, enjoy a walk near Lost Lagoon, and finish with sunset at English Bay or Siwash Rock.

What not to miss in Stanley Park?

Don’t miss the Seawall, Totem Poles at Brockton Point, Vancouver Aquarium, Prospect Point, and the Stanley Park Train.

Is Stanley Park worth a visit?

Absolutely. With its mix of scenic trails, wildlife, cultural landmarks, and waterfront views, Stanley Park is one of Vancouver’s top attractions.

Is entry to Stanley Park free?

Yes, entry to Stanley Park is free. However, some attractions like the aquarium and train ride have admission fees.

What is the most scenic part of Stanley Park?

The most scenic spots include the Seawall near Siwash Rock, Prospect Point overlooking Lions Gate Bridge, and Brockton Point Lighthouse.

What’s the Best Time to Visit Stanley Park?

The best time to visit is April, May, or June when the weather is pleasant and the flowers are in bloom. For stunning photos, stop near Siwash Rock or Prospect Point, especially at sunset.

Conclusion

Stanley Park is more than trees, trails, and ocean views—it’s a reflection of Vancouver’s heart and soul. With its rich Indigenous history, peaceful forests, lively attractions, and stunning waterfront paths, the park offers something for everyone.

It’s a place to unwind, to learn, and to connect—with nature, with people, and with the city itself. Take your time, explore, and come back during different seasons. Stanley Park will always have something new waiting for you.