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Nepal: the Annapurna foothills and Poon Hill trek

10 days from Kathmandu: fly to Pokhara, a 4-day teahouse trek via Ulleri and Ghorepani to Poon Hill at sunrise, Tadapani and Ghandruk, then two nights by Phewa Lake.

10 jours · Départ et retour : Kathmandu · jusqu'à 12 voyageurs

Annapurna South above the lodges at Tadapani Photo: Sylvain Kalache from San Francisco, USA, CC BY 2.0, via Wikimedia Commons (https://commons.wikimedia.org/wiki/File:Annapurna_South_seen_from_Tadapani,_Nepal_(25161439793).jpg)

Les faits

En bref

Durée
10 jours, 9 nuits
Départ et arrivée
Départ et retour : Kathmandu
Taille du groupe
7 à 12 voyageurs
Niveau d'activité

Actif

Three trekking days of 4 to 6 hours on foot (days 4 to 6), plus a shorter descent of 2.5 to 3 hours on day 7, much of it on steep stone steps and forest trail between about 1,000 and 3,210 metres. Day 6 is the long one, about 7 hours including the pre-dawn climb to Poon Hill at 3,210 metres and a pass of about 3,100 metres. Porters carry your bag; you carry a daypack. There is a jeep option on day 4 and you can skip the Poon Hill climb. The Kathmandu and Pokhara days are easy walking.

Repas compris
9 petits-déjeuners, 6 repas du midi, 5 repas du soir
Chambre individuelle
+ CAD 325 (prix estimé)
Saison
March to May and October to early December. No departures June to September, during the monsoon.

Points forts

Pourquoi ce voyage

  • Sunrise from Poon Hill at 3,210 metres over Dhaulagiri, the Annapurnas and Machhapuchhre
  • The stone staircase to Ulleri and the oak and rhododendron forest above it, in flower in March and April
  • First light on Annapurna South and Machhapuchhre from the lodges at Tadapani
  • Ghandruk, a Gurung village of slate roofs, with lunch and the Old Gurung Museum
  • Flights to and from Pokhara instead of a full day on the road each way
  • Two nights at Pokhara's Lakeside after the trek, with a boat to Tal Barahi temple
  • Swayambhunath at first light and Boudhanath at dusk in Kathmandu

Ce qui distingue ce voyage

  • Le temps libre fait partie du programme

    Le temps libre et les choix sont indiqués les jours où ils ont lieu.

  • En solo, sans pénalité

    Une chambre individuelle coûte + CAD 325 (prix estimé).

Jour par jour

Itinéraire

NEPALANNAPURNA FOOTHILLSPhewa Lake12345KathmanduDays 1, 2 and 9PokharaDays 3, 7 and 8NayapulDays 4 and 7UlleriDay 4GhorepaniDay 5Poon HillDay 6, sunriseTadapaniDay 6GhandrukDay 7

Touchez une étape de la carte pour ouvrir ce jour

Arrive in Kathmandu

Tribhuvan International Airport to your hotel in Kathmandu

  • Welcome dinner
  • Nuit : Kathmandu

Welcome to Nepal. Most nationalities buy a visa on arrival at Tribhuvan International Airport, then a driver meets you outside arrivals for the short drive to your hotel, close to the lanes of Thamel.

Soir

Kathmandu sits at about 1,400 metres in a wide valley ringed by green hills, and on a clear evening you can see snow peaks to the north. The afternoon is free to rest or wander. In the early evening your See Sight Tours guide meets the group for a welcome dinner of momos and dal bhat and a first briefing on the trek: how the days run, what goes in the duffel the porters carry, what stays behind, and how the teahouses work. Bring your boots and layers to dinner if you are unsure about them; the full gear check is tomorrow afternoon. If you land late, your guide repeats the briefing over breakfast.

Compris

  • Pick-up at Tribhuvan International Airport (KTM)
  • Welcome dinner and trek briefing with your guide

Temps libre : Free until the welcome dinner

  1. Kathmandu2 nuits
  2. Pokhara1 nuit
  3. Ulleri1 nuit
  4. Ghorepani1 nuit
  5. Tadapani1 nuit
  6. Pokhara2 nuits
  7. Kathmandu1 nuit
  • Étape avec nuitée
  • Excursion d'une journée
  • En bateau ou en train
Imprimer l'itinéraire

Faune et météo : October and November usually bring the clearest mountain views; March and April are warmer and hazier, with the rhododendron forests between Ghorepani and Tadapani in flower. Mornings at Ghorepani are near freezing in late autumn and spring. Cloud often builds by late morning, which is why the mountain moments are at sunrise.

Vous voulez recevoir ce programme par courriel?

Recevez l'itinéraire jour par jour par courriel, ou posez-nous vos questions sur ce voyage. Un conseiller en voyages vous répond le jour même ou le jour ouvrable suivant.

Avant de réserver

Ce voyage est-il pour vous?

Ce voyage vous convient si vous recherchez

  • A first Himalayan trek without high altitude: you sleep no higher than about 2,860 metres
  • Travellers who can walk 4 to 6 hours on steps and want their bag carried and meals sorted
  • People who want the mountains at sunrise and time to rest in Pokhara afterwards
  • Solo travellers who would rather trek with a small group and two guides

Ce voyage ne vous convient pas si vous recherchez

  • Anyone with knee or hip trouble on long stone staircases, up and down
  • Travellers who need a private bathroom and heating every night
  • Those who want Everest or the Annapurna Sanctuary: see our Everest Base Camp trek
  • Travellers who want Nepal without trekking: see our Kathmandu, Chitwan and Pokhara trip

Réservez vos vols une fois votre place confirmée.

9 nuits

Où vous logerez

Vos hôtels sont nommés dans la confirmation de votre voyage.

  • Kathmandu2 nuits
  • Pokhara1 nuit
  • Ulleri1 nuit
  • Ghorepani1 nuit
  • Tadapani1 nuit
  • Pokhara2 nuits
  • Kathmandu1 nuit

Un seul prix

Ce que le prix comprend

Compris

Hébergement

  • 9 nights: 3 in a central Kathmandu hotel, 3 in a Lakeside hotel in Pokhara and 3 in teahouse lodges at Ulleri, Ghorepani and Tadapani
  • Rooms shared, or your own for a supplement (teahouse singles on request)
  • A sleeping bag to borrow on the trek

Transport

  • Pick-up and drop-off at Tribhuvan International Airport (KTM)
  • Flights from Kathmandu to Pokhara and back
  • Airport transfers in Pokhara
  • A private vehicle and driver for road days, and a jeep from Ghandruk to Nayapul
  • Porters on the trek, one for every two guests, carrying a duffel of up to 10 kg each

Votre guide

  • A See Sight Tours guide for the whole trip
  • A licensed Nepali trek leader on the trek
  • A licensed local guide at Kathmandu Durbar Square

Activités

  • Annapurna Conservation Area permit and TIMS card
  • The trek from Nayapul to Ulleri, Ghorepani, Tadapani and Ghandruk
  • Poon Hill at sunrise, with the viewpoint fee
  • The Old Gurung Museum in Ghandruk
  • Swayambhunath and Kathmandu Durbar Square, Kathmandu
  • Boudhanath at dusk, Kathmandu
  • Rowing boat on Phewa Lake to Tal Barahi temple, Pokhara
  • Hot showers and device charging at teahouses that have them

Repas

  • 9 breakfasts, 6 lunches and 6 dinners
  • Every meal on the trek (days 4 to 6, and breakfast and lunch on day 7), with a hot drink at each
  • Boiled or filtered drinking water on the trek
  • Welcome dinner, end-of-trek dinner and farewell dinner

Non compris

  • International flights to and from Kathmandu
  • Nepal visa (most nationalities get one on arrival)
  • Travel insurance covering trekking to at least 3,500 metres and helicopter evacuation
  • Meals not listed: lunch on day 1, dinners on days 2, 3 and 8, lunches on days 8, 9 and 10, and dinner on day 10
  • Drinks beyond the hot drink with trek meals and drinking water
  • Snacks and Wi-Fi cards on the trek
  • Tips for the porters, trek leader and guides
  • Optional activities: paragliding and Pokhara museums
  • Personal gear such as boots, poles and a rain shell

Suppléments

Chambre individuelle
CAD 325 (prix estimé)

Quand partir

Dates et prix

Choisissez votre date de départ au moment de votre demande de réservation. Nous vérifions cette date et la confirmons dans votre devis.

Vous préférez voyager sans groupe ni guide? Demandez-nous d'organiser vos hôtels, vos transports et vos visites de ville pour voyager en autonomie.

Avant de réserver

Conditions de réservation

Rien n'est facturé maintenant. Les conditions complètes et le barème d'annulation accompagnent votre devis, avant que vous acceptiez.

Adresses de l'entreprise

See Sight Tours Trips (USA): 3172 N Rainbow Blvd, Las Vegas, NV 89108, United StatesSee Sight Tours Trips (Canada): 5305 50 Avenue, #1091, Red Deer, AB T4N 4B6, Canada+1-888-961-6584

Avis des voyageurs

Ce que disent nos voyageurs

Avis de voyageurs ayant participé à nos visites d'une journée.

Cornelius Amann
06 octobre 2026
google

5/5

Parminder did a great job guiding us around, giving us tips & teaching us the history of the falls. A great experience!

Jane
06 octobre 2026
gyg

5/5

Good views of the surrounding area of Halifax in a comfortable minivan

Susan
06 octobre 2026
gyg

5/5

June was brilliant- made good contact beforehand and really attentive and knowledgeable. Made me feel like I was special- something only experience can do. Thank you June.

Tom L
05 octobre 2026
tripadvisor

5/5

Our host was very knowledgeable, friendly and even provided some humor.

MandL83
05 octobre 2026
tripadvisor

5/5

Peter was a very good guide, giving us insight into the various parts of the Park, including parking lot congestion details, trail and viewing location suggestions.

Darren O
05 octobre 2026
tripadvisor

5/5

Excellent morning spent with my guide Nancy. Very knowledgeable and friendly. Thoroughly enjoyed my trip

4.7/5 sur 38 601 avis de voyageurs

Bon à savoir

Questions

Les prix indiqués dans ces réponses s'appliquent à compter du 1er janv. 2027. Offre du Vendredi fou : 15 % de rabais sur le prix en petit groupe pour les demandes reçues au plus tard le 1er déc. 2026. À partir de CAD 1,630 par personne. Du 2 déc. au 31 déc. : à partir de CAD 1,760. À compter du 1er janv. 2027 : à partir de CAD 1,915.

What does the price include?

Nine nights in Kathmandu and Pokhara hotels and trek teahouses, both flights to and from Pokhara, airport transfers, porters, your permits and the Poon Hill fee, every trek meal with drinking water, hot showers and charging where lodges have them, 9 breakfasts, 6 lunches and 6 dinners, the Kathmandu visits, the Phewa Lake boat, a licensed trek leader and your See Sight Tours guide throughout.

How hard is the Poon Hill trek?

Moderately hard, mostly because of the steps. You walk 4 to 6 hours a day for three days, then a shorter descent on day 7, with about 1,000 metres of climbing on day 4 and a 7-hour day 6 that includes Poon Hill. If you can hike hills for five hours and do it again the next day, you will be fine. Train on stairs.

Is altitude a problem on this trek?

Rarely. The highest night is Ghorepani at about 2,860 metres, and Poon Hill at 3,210 metres is a short visit at sunrise. Some people get a mild headache or sleep poorly at Ghorepani. Your guides watch for symptoms, and anyone unwell walks down with one of them. Speak to your doctor if you have heart or lung conditions.

What are the teahouses like?

Family-run lodges with simple twin rooms, beds and blankets, and a warm dining room with a stove where everyone eats. Some rooms have their own bathroom; at busy times many share. Rooms are unheated and Ghorepani is cold at night, so we lend sleeping bags. Hot showers and charging are included where the lodge has them.

Who leads the trek and who carries my bag?

Your See Sight Tours guide is with you from arrival to departure, and we include a licensed Nepali trek leader on the trail. One porter carries for every two guests: your duffel up to 10 kg. You carry only a daypack with water, layers and a camera.

How big is the group?

The small-group trip runs with 7 to 12 guests, so the group fits in one teahouse dining room and moves at a pace everyone can manage. With two guides, one can walk slowly with anyone who needs it. If you would like fewer people, the private version is your party only.

I am travelling solo. What does a single room cost?

A room of your own is from CAD 325 more, shown before you book. In Kathmandu and Pokhara it is guaranteed; in the teahouses it is on request, as Ghorepani can be full in October and April. If you prefer to share, ask and we try to pair you with another solo guest, telling you the result before we confirm.

When is the best time to go?

October and November usually bring the clearest views of Dhaulagiri and the Annapurnas. March and April are warmer, with the rhododendron forests in flower, but hazier. We do not run from June to September, when monsoon cloud hides the peaks and the trails are wet and full of leeches.

Do I need a visa or trekking permits?

Most nationalities, Canadians included, buy a Nepal tourist visa on arrival at Kathmandu airport. Your Annapurna Conservation Area permit and TIMS card are included and we arrange them for you; we need a passport copy and two passport photos when you book.

How is this different from your other Nepal trips?

This is the trek in between. Our Kathmandu, Chitwan and Pokhara trip has one day hike and no nights on the trail. The Everest Base Camp trek is 15 days and goes above 5,000 metres. This one gives you four real trekking days and three teahouse nights, topping out at 3,210 metres.

Can we travel privately or on our own dates?

Yes. Besides the small group, the trip comes as a private trip for your party only, on a date you choose, with your own guides and porters. If you would rather trek independently on your own dates, ask us from the dates section: we can quote the same flights, hotels, permits, trek leader and porters.

How much does it cost?

Prices are per person sharing a room, with taxes, and differ by style: small group or private. The small group starts from CAD 1,915 per person, and a room of your own is from CAD 325 more. Pick your start date when you request to book, and we confirm your trip within 24 hours. Nothing is charged until then.

Bons plans voyage et alertes horaires

Nous vous écrivons seulement quand ça compte : changements d'horaire, événements ou saison touchant nos tours.

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