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Nepal: the Annapurna foothills and Poon Hill trek
10 days from Kathmandu: fly to Pokhara, a 4-day teahouse trek via Ulleri and Ghorepani to Poon Hill at sunrise, Tadapani and Ghandruk, then two nights by Phewa Lake.
10 jours · Départ et retour : Kathmandu · jusqu'à 12 voyageurs
Annapurna South above the lodges at Tadapani Photo: Sylvain Kalache from San Francisco, USA, CC BY 2.0, via Wikimedia Commons (https://commons.wikimedia.org/wiki/File:Annapurna_South_seen_from_Tadapani,_Nepal_(25161439793).jpg)
Les faits
En bref
- Durée
- 10 jours, 9 nuits
- Départ et arrivée
- Départ et retour : Kathmandu
- Taille du groupe
- 7 à 12 voyageurs
- Niveau d'activité
Actif
Three trekking days of 4 to 6 hours on foot (days 4 to 6), plus a shorter descent of 2.5 to 3 hours on day 7, much of it on steep stone steps and forest trail between about 1,000 and 3,210 metres. Day 6 is the long one, about 7 hours including the pre-dawn climb to Poon Hill at 3,210 metres and a pass of about 3,100 metres. Porters carry your bag; you carry a daypack. There is a jeep option on day 4 and you can skip the Poon Hill climb. The Kathmandu and Pokhara days are easy walking.
- Repas compris
- 9 petits-déjeuners, 6 repas du midi, 5 repas du soir
- Chambre individuelle
- + CAD 325 (prix estimé)
- Saison
- March to May and October to early December. No departures June to September, during the monsoon.
Points forts
Pourquoi ce voyage
- Sunrise from Poon Hill at 3,210 metres over Dhaulagiri, the Annapurnas and Machhapuchhre
- The stone staircase to Ulleri and the oak and rhododendron forest above it, in flower in March and April
- First light on Annapurna South and Machhapuchhre from the lodges at Tadapani
- Ghandruk, a Gurung village of slate roofs, with lunch and the Old Gurung Museum
- Flights to and from Pokhara instead of a full day on the road each way
- Two nights at Pokhara's Lakeside after the trek, with a boat to Tal Barahi temple
- Swayambhunath at first light and Boudhanath at dusk in Kathmandu
Ce qui distingue ce voyage
Le temps libre fait partie du programme
Le temps libre et les choix sont indiqués les jours où ils ont lieu.
En solo, sans pénalité
Une chambre individuelle coûte + CAD 325 (prix estimé).
Jour par jour
Itinéraire
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Arrive in Kathmandu
Tribhuvan International Airport to your hotel in Kathmandu
- Welcome dinner
- Nuit : Kathmandu
Welcome to Nepal. Most nationalities buy a visa on arrival at Tribhuvan International Airport, then a driver meets you outside arrivals for the short drive to your hotel, close to the lanes of Thamel.
Soir
Kathmandu sits at about 1,400 metres in a wide valley ringed by green hills, and on a clear evening you can see snow peaks to the north. The afternoon is free to rest or wander. In the early evening your See Sight Tours guide meets the group for a welcome dinner of momos and dal bhat and a first briefing on the trek: how the days run, what goes in the duffel the porters carry, what stays behind, and how the teahouses work. Bring your boots and layers to dinner if you are unsure about them; the full gear check is tomorrow afternoon. If you land late, your guide repeats the briefing over breakfast.
Compris
- Pick-up at Tribhuvan International Airport (KTM)
- Welcome dinner and trek briefing with your guide
Temps libre : Free until the welcome dinner
Swayambhunath at first light and Durbar Square
Swayambhunath and Kathmandu Durbar Square, then a gear check
- Petit-déjeuner et repas du midi
- Nuit : Kathmandu

We leave early for Swayambhunath, the hilltop stupa on the west side of the city, while pilgrims are walking the circuit, turning prayer wheels and feeding the resident monkeys. The light is soft at this hour and the haze has not yet settled over the valley below. From there we drive into the old city for Kathmandu Durbar Square with a licensed local guide: the former royal palace of Hanuman Dhoka, the temples rebuilt or braced since the 2015 earthquake, and the Kumari Ghar, home of the living goddess.
Après-midi
Lunch is a sit-down meal near the square. The afternoon is for the trek. Your guide checks boots, layers and daypacks, hands out duffels and the sleeping bags we lend, and walks anyone who needs poles or a rain shell to the gear shops of Thamel.
Soir
The evening is free; Thamel has plenty of places to eat.
Compris
- Swayambhunath early in the morning
- Kathmandu Durbar Square with a local guide, including the Kumari Ghar
- Sit-down lunch in the old city
- Gear check, duffel and a sleeping bag to borrow
Temps libre : Evening free in Thamel
Activité : About 3 hours on foot in the morning, including the stone stairs at Swayambhunath.
Fly to Pokhara
Kathmandu to Pokhara by plane, then to Lakeside
- Petit-déjeuner et repas du midi
- Nuit : Pokhara
- En avion

Matin
A morning flight west to Pokhara takes about 25 minutes, against six to eight hours on the road. Sit on the right side of the plane: on a clear morning the Himalaya runs along the horizon, with the Annapurnas and the fishtail peak of Machhapuchhre ahead as you land.
Soir
We drive a few minutes to our hotel at Lakeside, on the shore of Phewa Lake, where we stay tonight and again for two nights after the trek, so whatever you do not need on the trail stays here in the hotel storeroom. Lunch is a sit-down meal by the lake. Afterwards you meet your licensed Nepali trek leader and the porters, pack your duffel (up to 10 kg) and go through tomorrow's route step by step. Late afternoon and evening are free: walk the lakeshore, rent a rowing boat, or have an early night before the first trekking day.
Compris
- Flight from Kathmandu to Pokhara
- Airport transfers in Kathmandu and Pokhara
- Sit-down lunch at Lakeside
- Trek briefing with your trek leader and porters
Temps libre : Late afternoon and evening free at Lakeside
Nayapul to Ulleri: the stone staircase
Pokhara to Nayapul by road, then on foot via Birethanti and Tikhedhunga to Ulleri
- Petit-déjeuner, repas du midi et repas du soir
- Nuit : Ulleri
- Environ 1.5 h de route

Matin
After breakfast we drive about an hour and a half west along the Baglung road to Nayapul, where the trek begins at about 1,070 metres. A short walk brings us to Birethanti, at the meeting of the Modi and Bhurungdi rivers, where the conservation area checkpoint stamps your permit.
Après-midi
The first hours follow the Bhurungdi upstream past farms, small waterfalls and suspension bridges to Tikhedhunga, where we stop for lunch at a teahouse. The afternoon is the hard part, and we say so plainly: a steady climb of several thousand stone steps, often quoted as about 3,300, up the terraced hillside to the Magar village of Ulleri at about 2,020 metres. We take it slowly, with rests, and the porters go ahead with the bags.
Soir
If the evening is clear, Annapurna South and Hiunchuli appear at the head of the valley. About 12 km and 5 to 6 hours on foot.
Compris
- Drive from Pokhara to Nayapul
- Annapurna Conservation Area permit and TIMS card
- Trek from Nayapul to Ulleri with your guides and porters
- Lunch at Tikhedhunga and dinner at the teahouse
Option plus facile : Where the jeep road is open, ride from Birethanti to Tikhedhunga with the porters' bags and save about two hours of walking; the climb to Ulleri is the same for everyone.
Activité : About 12 km and 5 to 6 hours on foot, with a climb of about 1,000 m, most of it on stone steps after lunch.
Through the rhododendron forest to Ghorepani
Ulleri to Ghorepani via Banthanti and Nangethanti
- Petit-déjeuner, repas du midi et repas du soir
- Nuit : Ghorepani
Today is shorter and gentler than yesterday. Above Ulleri the steps ease into a steady climb along the ridge, then the trail enters forest of oak and rhododendron hung with moss, crossing streams on small bridges. In March and April the rhododendrons flower red and pink here, and in any season you may hear langur monkeys in the trees.
Après-midi
We stop for tea at Banthanti and lunch at Nangethanti, then climb the last hour to Ghorepani, a village of lodges on a saddle at about 2,860 metres.
Soir
Arriving by mid-afternoon leaves time for a hot shower before the water runs short, a slow walk up to the upper village for the evening view of Dhaulagiri, and an early dinner by the dining room stove. Ghorepani gets cold after dark, so the sleeping bags earn their place tonight. About 9 to 10 km and 4 to 5 hours on foot.
Compris
- Trek from Ulleri to Ghorepani
- Hot showers and charging at lodges that have them
- All meals on the trail with a hot drink and drinking water
Temps libre : Late afternoon free in Ghorepani
Activité : About 9 to 10 km and 4 to 5 hours on foot, with a climb of about 850 m.
Poon Hill at sunrise, on to Tadapani
Ghorepani to Poon Hill and back, then over the ridge via Deurali and Banthanti to Tadapani
- Petit-déjeuner, repas du midi et repas du soir
- Nuit : Tadapani

The reason for the trek.
Matin
We leave the lodge with head torches about an hour before dawn and climb steadily for 45 minutes to an hour to Poon Hill, at 3,210 metres. As the sky lightens, the peaks appear in a long arc: Dhaulagiri to the west across the Kali Gandaki gorge, Annapurna South and Hiunchuli ahead, Machhapuchhre to the east. Many people come up, so we arrive early enough to find a place on the slope rather than behind the tower. Back in Ghorepani for a hot breakfast, we set off east along the ridge through rhododendron forest to a pass of about 3,100 metres, with views back to Dhaulagiri, then descend on stone steps past Banthanti and climb a little to Tadapani.
Après-midi
This is the longest day, about 7 hours on foot in all, and lunch is a proper sit-down stop on the way.
Compris
- Sunrise from Poon Hill, with the viewpoint fee
- Trek from Ghorepani to Tadapani
- Lunch on the trail and dinner at the teahouse
Option plus facile : Skip the Poon Hill climb: sleep an hour longer and watch the first light on Dhaulagiri from the upper village in Ghorepani with the trek leader, then walk to Tadapani with the group.
Activité : The longest day: about 1.5 to 2 hours for Poon Hill and back (about 350 m up), then about 10 km and 5 hours to Tadapani on forest trail and stone steps.
Tadapani sunrise, Ghandruk and back to Pokhara
Tadapani to Ghandruk on foot, then by jeep to Nayapul and by road to Pokhara
- Petit-déjeuner, repas du midi et repas du soir
- Nuit : Pokhara
- Environ 3 h de route
Matin
Tadapani sits on a forested ridge facing the Modi valley, and at sunrise you do not need to climb anywhere: Annapurna South and the sharp double summit of Machhapuchhre catch the first light straight from the lodge terraces. After breakfast the trail drops steadily through rhododendron and oak forest for about two and a half hours to Ghandruk, a large Gurung village of stone houses and slate roofs spread over a terraced hillside. Many Gurung men from villages like this have served as Gurkha soldiers.
Après-midi
We have lunch in the village and visit the Old Gurung Museum, a traditional house kept with farm tools, clothes and household objects. In the early afternoon a jeep takes us down the hill road to Nayapul, and our van continues to Pokhara, about three hours of driving in all.
Soir
A hot shower, then an end-of-trek dinner with the trek leader and porters.
Compris
- Sunrise on Annapurna South and Machhapuchhre from Tadapani
- Trek from Tadapani to Ghandruk
- Lunch in Ghandruk and the Old Gurung Museum
- Jeep from Ghandruk to Nayapul and drive to Pokhara
- End-of-trek dinner with the crew
Option plus active : Walk on down the stone steps from Ghandruk to Kimche, about an hour, and meet the jeep there.
Activité : About 6 km and 2.5 to 3 hours on foot, mostly downhill on stone steps, which is hard on the knees; poles help. About 3 hours by jeep and van to Pokhara.
Pokhara: Phewa Lake and a free afternoon
Lakeside, a boat to Tal Barahi temple, then free time
- Petit-déjeuner
- Nuit : Pokhara
- En bateau

Matin
A slow morning after the trek, with no alarm and a late breakfast. Mid-morning we walk down to the Lakeside boat landing and cross Phewa Lake in a wooden rowing boat to the small island temple of Tal Barahi, a two-tiered pagoda to a form of the goddess Durga, where local families bring offerings. On a clear day the Annapurnas and Machhapuchhre stand above the far end of the lake. From the island the boats can take anyone who wants a walk to the south shore, for the climb through forest to the white World Peace Pagoda and its view back over the lake and town; the rest of the group returns to Lakeside.
Soir
The afternoon and evening are free: a massage for tired legs, the cafes along the shore, a paraglide from Sarangkot, or the International Mountain Museum for the history of Himalayan climbing.
Compris
- Rowing boat on Phewa Lake to Tal Barahi temple
Activités en option
- Paragliding from Sarangkot, at your own cost, price shown at booking
- International Mountain Museum, at your own cost
Option plus active : From the south shore, walk up to the World Peace Pagoda with your guide, about 45 minutes up, and take the boat back.
Temps libre : Afternoon and evening free in Pokhara
Fly to Kathmandu, Boudhanath at dusk
Pokhara to Kathmandu by plane, then Boudhanath
- Petit-déjeuner et repas du soir
- Nuit : Kathmandu
- En avion
Matin
A morning flight back to Kathmandu, about 25 minutes; this time sit on the left side of the plane for the mountains.
Soir
If cloud cancels the flights, which happens now and then, we arrange the drive instead, with a sit-down lunch on the way, and still reach Kathmandu tonight. That buffer is why the trip ends with a night here rather than in Pokhara. After checking in, the early afternoon is free for shopping or a rest. Late in the day we drive out to Boudhanath, one of the largest stupas in the world and the centre of Kathmandu's Tibetan community. At dusk the square fills with pilgrims and monks walking clockwise around the dome, spinning prayer wheels, as butter lamps are lit in the monasteries around it. We join the walk, then sit down together for a farewell dinner.
Compris
- Flight from Pokhara to Kathmandu
- Airport transfers in Pokhara and Kathmandu
- Boudhanath at dusk with your guide
- Farewell dinner
Temps libre : Early afternoon free
Depart Kathmandu
Your hotel to Tribhuvan International Airport
- Petit-déjeuner
Matin
The trip ends after breakfast. If your flight leaves later in the day, the morning is free: take a taxi to Patan Durbar Square, south of the river, for its temples and the Patan Museum, or browse the shops of Thamel for a singing bowl or a pashmina shawl. Your hotel can hold luggage until you leave. We drive you to Tribhuvan International Airport in time for your flight; allow three hours before an international departure, as security and check-in lines can be slow.
Soir
You can book your flight home for any time on day 10, because the domestic flights are behind you and the trip already holds a spare night in Kathmandu. If you would like longer in Nepal, we can add hotel nights, or join the start of our classic Kathmandu, Chitwan and Pokhara trip.
Compris
- Drop-off at Tribhuvan International Airport (KTM)
Temps libre : Morning free
Activité : Book a flight home for any time on day 10, allowing three hours at the airport.
- Kathmandu2 nuits
- Pokhara1 nuit
- Ulleri1 nuit
- Ghorepani1 nuit
- Tadapani1 nuit
- Pokhara2 nuits
- Kathmandu1 nuit
- Étape avec nuitée
- Excursion d'une journée
- En bateau ou en train
Faune et météo : October and November usually bring the clearest mountain views; March and April are warmer and hazier, with the rhododendron forests between Ghorepani and Tadapani in flower. Mornings at Ghorepani are near freezing in late autumn and spring. Cloud often builds by late morning, which is why the mountain moments are at sunrise.
Vous voulez recevoir ce programme par courriel?
Recevez l'itinéraire jour par jour par courriel, ou posez-nous vos questions sur ce voyage. Un conseiller en voyages vous répond le jour même ou le jour ouvrable suivant.
Avant de réserver
Ce voyage est-il pour vous?
Ce voyage vous convient si vous recherchez
- A first Himalayan trek without high altitude: you sleep no higher than about 2,860 metres
- Travellers who can walk 4 to 6 hours on steps and want their bag carried and meals sorted
- People who want the mountains at sunrise and time to rest in Pokhara afterwards
- Solo travellers who would rather trek with a small group and two guides
Ce voyage ne vous convient pas si vous recherchez
- Anyone with knee or hip trouble on long stone staircases, up and down
- Travellers who need a private bathroom and heating every night
- Those who want Everest or the Annapurna Sanctuary: see our Everest Base Camp trek
- Travellers who want Nepal without trekking: see our Kathmandu, Chitwan and Pokhara trip
Réservez vos vols une fois votre place confirmée.
9 nuits
Où vous logerez
Vos hôtels sont nommés dans la confirmation de votre voyage.
- Kathmandu2 nuits
- Pokhara1 nuit
- Ulleri1 nuit
- Ghorepani1 nuit
- Tadapani1 nuit
- Pokhara2 nuits
- Kathmandu1 nuit
Un seul prix
Ce que le prix comprend
Compris
Hébergement
- 9 nights: 3 in a central Kathmandu hotel, 3 in a Lakeside hotel in Pokhara and 3 in teahouse lodges at Ulleri, Ghorepani and Tadapani
- Rooms shared, or your own for a supplement (teahouse singles on request)
- A sleeping bag to borrow on the trek
Transport
- Pick-up and drop-off at Tribhuvan International Airport (KTM)
- Flights from Kathmandu to Pokhara and back
- Airport transfers in Pokhara
- A private vehicle and driver for road days, and a jeep from Ghandruk to Nayapul
- Porters on the trek, one for every two guests, carrying a duffel of up to 10 kg each
Votre guide
- A See Sight Tours guide for the whole trip
- A licensed Nepali trek leader on the trek
- A licensed local guide at Kathmandu Durbar Square
Activités
- Annapurna Conservation Area permit and TIMS card
- The trek from Nayapul to Ulleri, Ghorepani, Tadapani and Ghandruk
- Poon Hill at sunrise, with the viewpoint fee
- The Old Gurung Museum in Ghandruk
- Swayambhunath and Kathmandu Durbar Square, Kathmandu
- Boudhanath at dusk, Kathmandu
- Rowing boat on Phewa Lake to Tal Barahi temple, Pokhara
- Hot showers and device charging at teahouses that have them
Repas
- 9 breakfasts, 6 lunches and 6 dinners
- Every meal on the trek (days 4 to 6, and breakfast and lunch on day 7), with a hot drink at each
- Boiled or filtered drinking water on the trek
- Welcome dinner, end-of-trek dinner and farewell dinner
Non compris
- International flights to and from Kathmandu
- Nepal visa (most nationalities get one on arrival)
- Travel insurance covering trekking to at least 3,500 metres and helicopter evacuation
- Meals not listed: lunch on day 1, dinners on days 2, 3 and 8, lunches on days 8, 9 and 10, and dinner on day 10
- Drinks beyond the hot drink with trek meals and drinking water
- Snacks and Wi-Fi cards on the trek
- Tips for the porters, trek leader and guides
- Optional activities: paragliding and Pokhara museums
- Personal gear such as boots, poles and a rain shell
Suppléments
- Chambre individuelle
- CAD 325 (prix estimé)
Quand partir
Dates et prix
Choisissez votre date de départ au moment de votre demande de réservation. Nous vérifions cette date et la confirmons dans votre devis.
Vous préférez voyager sans groupe ni guide? Demandez-nous d'organiser vos hôtels, vos transports et vos visites de ville pour voyager en autonomie.
Avant de réserver
Conditions de réservation
Rien n'est facturé maintenant. Les conditions complètes et le barème d'annulation accompagnent votre devis, avant que vous acceptiez.
Adresses de l'entreprise
See Sight Tours Trips (USA): 3172 N Rainbow Blvd, Las Vegas, NV 89108, United StatesSee Sight Tours Trips (Canada): 5305 50 Avenue, #1091, Red Deer, AB T4N 4B6, Canada+1-888-961-6584Avis des voyageurs
Ce que disent nos voyageurs
Avis de voyageurs ayant participé à nos visites d'une journée.
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Bon à savoir
Questions
Les prix indiqués dans ces réponses s'appliquent à compter du 1er janv. 2027. Offre du Vendredi fou : 15 % de rabais sur le prix en petit groupe pour les demandes reçues au plus tard le 1er déc. 2026. À partir de CAD 1,630 par personne. Du 2 déc. au 31 déc. : à partir de CAD 1,760. À compter du 1er janv. 2027 : à partir de CAD 1,915.
What does the price include?
Nine nights in Kathmandu and Pokhara hotels and trek teahouses, both flights to and from Pokhara, airport transfers, porters, your permits and the Poon Hill fee, every trek meal with drinking water, hot showers and charging where lodges have them, 9 breakfasts, 6 lunches and 6 dinners, the Kathmandu visits, the Phewa Lake boat, a licensed trek leader and your See Sight Tours guide throughout.
How hard is the Poon Hill trek?
Moderately hard, mostly because of the steps. You walk 4 to 6 hours a day for three days, then a shorter descent on day 7, with about 1,000 metres of climbing on day 4 and a 7-hour day 6 that includes Poon Hill. If you can hike hills for five hours and do it again the next day, you will be fine. Train on stairs.
Is altitude a problem on this trek?
Rarely. The highest night is Ghorepani at about 2,860 metres, and Poon Hill at 3,210 metres is a short visit at sunrise. Some people get a mild headache or sleep poorly at Ghorepani. Your guides watch for symptoms, and anyone unwell walks down with one of them. Speak to your doctor if you have heart or lung conditions.
What are the teahouses like?
Family-run lodges with simple twin rooms, beds and blankets, and a warm dining room with a stove where everyone eats. Some rooms have their own bathroom; at busy times many share. Rooms are unheated and Ghorepani is cold at night, so we lend sleeping bags. Hot showers and charging are included where the lodge has them.
Who leads the trek and who carries my bag?
Your See Sight Tours guide is with you from arrival to departure, and we include a licensed Nepali trek leader on the trail. One porter carries for every two guests: your duffel up to 10 kg. You carry only a daypack with water, layers and a camera.
How big is the group?
The small-group trip runs with 7 to 12 guests, so the group fits in one teahouse dining room and moves at a pace everyone can manage. With two guides, one can walk slowly with anyone who needs it. If you would like fewer people, the private version is your party only.
I am travelling solo. What does a single room cost?
A room of your own is from CAD 325 more, shown before you book. In Kathmandu and Pokhara it is guaranteed; in the teahouses it is on request, as Ghorepani can be full in October and April. If you prefer to share, ask and we try to pair you with another solo guest, telling you the result before we confirm.
When is the best time to go?
October and November usually bring the clearest views of Dhaulagiri and the Annapurnas. March and April are warmer, with the rhododendron forests in flower, but hazier. We do not run from June to September, when monsoon cloud hides the peaks and the trails are wet and full of leeches.
Do I need a visa or trekking permits?
Most nationalities, Canadians included, buy a Nepal tourist visa on arrival at Kathmandu airport. Your Annapurna Conservation Area permit and TIMS card are included and we arrange them for you; we need a passport copy and two passport photos when you book.
How is this different from your other Nepal trips?
This is the trek in between. Our Kathmandu, Chitwan and Pokhara trip has one day hike and no nights on the trail. The Everest Base Camp trek is 15 days and goes above 5,000 metres. This one gives you four real trekking days and three teahouse nights, topping out at 3,210 metres.
Can we travel privately or on our own dates?
Yes. Besides the small group, the trip comes as a private trip for your party only, on a date you choose, with your own guides and porters. If you would rather trek independently on your own dates, ask us from the dates section: we can quote the same flights, hotels, permits, trek leader and porters.
How much does it cost?
Prices are per person sharing a room, with taxes, and differ by style: small group or private. The small group starts from CAD 1,915 per person, and a room of your own is from CAD 325 more. Pick your start date when you request to book, and we confirm your trip within 24 hours. Nothing is charged until then.