5/5
Panama: the Canal and the Gamboa Rainforest
7 days from Panama City: three nights for the Miraflores Locks, Casco Viejo and the Biomuseo, a partial transit of the Canal by boat, and three nights in the Gamboa rainforest.
7 days · Round trip from Panama City · up to 12 guests
Gamboa and the Chagres River from the look-out tower above the village Photo: Katja Schulz from Washington, D. C., USA, CC BY 2.0, via Wikimedia Commons (https://commons.wikimedia.org/wiki/File:Gamboa_-_Flickr_-_treegrow.jpg)
The facts
At a glance
- Length
- 7 days, 6 nights
- Start and end
- Round trip from Panama City
- Group size
- 7 to 12 guests
- Longest drive
- 2 h on day 6No drive day is longer than 4 hours.
- Activity level
Easy
Guided walks of 2 to 3 hours on flat ground: Casco Viejo's cobbles, the ruins of Panamá Viejo, and about 3 km on Pipeline Road, a level old service road through the forest. The optional climb is the Rainforest Discovery Center tower, about 32 m and 174 steps with rest platforms. Getting in and out of a transit boat and a motorised dugout canoe, with a possible short wade at low water. Any walk or climb can be shortened or sat out.
- Meals included
- 6 breakfasts, 5 lunches, 4 dinners
- Room of your own
- + CAD 495 (estimated price)
- Season
- Dry season, December to April
Highlights
Why this trip
- Rising about 26 m through the Miraflores and Pedro Miguel locks on a partial transit of the Canal, then through the Culebra Cut to Gamboa
- Ships in the Miraflores Locks from the visitor centre terraces, timed to the day's transits
- The Biomuseo on the Amador Causeway, on how the isthmus rose from the sea and changed the Americas
- Panamá Viejo's cathedral tower in the morning, then Casco Viejo on foot and the Canal Museum
- First light on Pipeline Road with a naturalist, and the canopy from the Rainforest Discovery Center tower
- The aerial tram over the treetops at Gamboa in the late afternoon
- Up the Chagres River by dugout canoe to an Emberá community, with lunch cooked there
What makes this trip different
Short drives, all published
Every drive is listed day by day, and none is longer than 4 hours.
Free time is part of the plan
Free time and choices are marked on the days they fall.
Solo without the penalty
A room of your own is + CAD 495 (estimated price).
Day by day
Itinerary
The longest drive is 2 h, on day 6.
Tap any stop on the map to open that dayClick any stop on the map to open that day
Arrive in Panama City
Tocumen International Airport to your hotel in Panama City
- Dinner
- Stay in Panama City
- Drive about 45 min
Fly into Tocumen International Airport (PTY), about 25 km east of the centre, at any time of day; a driver meets you in the arrivals hall and the drive takes 30 to 60 minutes depending on traffic. The road runs along the bay on the Cinta Costera, with the towers of the modern city on one side and the water on the other, and Casco Viejo, the old town on its small peninsula, ahead. Settle in, rest after the flight, or walk out for a first look at the sea wall. At 6 pm your See Sight Tours guide meets the group for a short briefing on the week: how a canal transit works, what to wear at the locks, what the rainforest days are like and how early the birds start.
Evening
Then we sit down to a welcome dinner of Panamanian food together, with sancocho, the national chicken soup, often on the menu.
Included
- Pick-up at Tocumen International Airport (PTY)
- Welcome briefing with your guide
- Welcome dinner
Free time: Free until the 6 pm briefing
The Miraflores Locks and the Biomuseo
Panama City to the Miraflores Locks, then the Amador Causeway and back
- Breakfast and lunch
- Stay in Panama City
- Drive about 1 h
Morning
After breakfast we drive about 20 minutes to the Miraflores Locks, the Pacific-side locks of the original canal, opened in 1914.
Evening
Your guide checks the posted transit times the evening before so we arrive while ships are moving: from the visitor centre terraces you watch the gates close, the chamber fill or drain and a vessel rise or fall beside you, then walk through the museum on the canal's construction and the French attempt that came before it. We spend about 90 minutes here. Lunch is a sit-down meal on the Amador Causeway, the breakwater built from rock dug out of the Culebra Cut, with the Bridge of the Americas and the ship anchorage in view. In the early afternoon, out of the heat, we visit the Biomuseo, the bright folded-roof building by Frank Gehry, whose galleries tell how the isthmus rose from the sea about three million years ago and let animals cross between the continents. The rest of the day is free.
Included
- Miraflores Locks visitor centre: the observation terraces, the museum and the film
- Sit-down lunch on the Amador Causeway
- The Biomuseo with your guide
More active option: Hire a bicycle on the Amador Causeway for the flat ride out to the islands at its end before the museum.
Free time: Late afternoon and evening free in Panama City
Activity: Closed-toe shoes are required at canal installations. About 2 km on foot, all on paved paths.
Panamá Viejo and Casco Viejo
Panama City to the ruins of Panamá Viejo, then Casco Viejo
- Breakfast and lunch
- Stay in Panama City
- Drive about 45 min
We start at Panamá Viejo, the first city, founded in 1519 on the Pacific shore and destroyed in 1671 when the privateer Henry Morgan attacked it.
Morning
Early in the morning the ruins are cooler and quiet. Walk among the stone shells of convents and houses, then climb the restored tower of the cathedral for the view across the mudflats to the modern skyline. The survivors rebuilt on a rocky peninsula a few kilometres west, and that city is Casco Viejo, listed by UNESCO together with Panamá Viejo. On foot with your guide we see Plaza de la Independencia and the cathedral, the gilded altar of the Iglesia de San José, Plaza Bolívar and the French plaza at the tip of the peninsula, with its monument to the French canal workers. The Canal Museum, in the old canal company headquarters on the main plaza, fills in the human story of the construction.
Evening
Lunch is a sit-down meal in Casco Viejo, then the afternoon and evening are free.
Included
- Panamá Viejo with your guide, including the cathedral tower
- Guided walk in Casco Viejo: Plaza de la Independencia, the Iglesia de San José, Plaza Bolívar and Plaza de Francia
- The Canal Museum (Museo del Canal)
- Sit-down lunch in Casco Viejo
Easier option: Skip the tower climb and wait in the shade of the visitor centre at Panamá Viejo.
Free time: Afternoon and evening free; the sea wall at sunset is a short walk from the plazas
Activity: About 3 km on foot on paving and cobbles, with steps in the cathedral tower.
Through the Canal to Gamboa
Panama City to the Amador Causeway, then by boat through the Miraflores and Pedro Miguel locks and the Culebra Cut to Gamboa
- Breakfast, lunch and dinner
- Stay in Gamboa
- Drive about 15 min

This is the one early start that the Canal sets, not us: boarding is at about 7 am at a marina on the Amador Causeway, about 15 minutes from the hotel, and the van takes our luggage by road to Gamboa. The boat passes under the Bridge of the Americas and enters the Miraflores Locks, where two chambers lift us about 16 m, often sharing the lock with a much larger ship. Across Miraflores Lake, the Pedro Miguel Lock raises us another step to the level of Gatún Lake, about 26 m above the Pacific. Then comes the Culebra Cut, the channel dug through the continental divide that cost more effort and lives than any other part of the canal, under the Centennial Bridge.
Afternoon
A canal guide explains the locks as we go, and lunch is served on board. The transit takes about four and a half to five hours, and we step off at Gamboa in the early afternoon. The rest of the day is free.
Included
- Partial transit of the Panama Canal from the Pacific entrance to Gamboa, with a canal guide
- Lunch on board
- Luggage taken by road to Gamboa
- Dinner in Gamboa
Free time: Afternoon free in Gamboa
Activity: Partial transits run on set days, and the operator confirms the time and direction; departure dates follow that schedule. The boat has shade, toilets and seating.
Pipeline Road and the canopy tram
Gamboa to Pipeline Road and the Rainforest Discovery Center, then the aerial tram
- Breakfast, lunch and dinner
- Stay in Gamboa
- Drive about 30 min

Birds and monkeys are most active in the first hours of light, so we leave at about 6:15 am for the short drive to Pipeline Road in Soberanía National Park. The road was built in the 1940s to service a fuel pipeline across the isthmus and is now a flat track through lowland rainforest, known among birders across the Americas. With a licensed naturalist and a telescope we walk slowly, listening for howler monkeys and looking for toucans, trogons, motmots, antbirds and, often, a sloth in the crowns. At the Rainforest Discovery Center we watch the hummingbird feeders and climb the observation tower, about 32 m high with rest platforms on the way, for a view over the canopy towards Gatún Lake.
Afternoon
Coffee and fruit come with us, breakfast is served when we get back mid-morning, and after a sit-down lunch we rest through the heat. In the late afternoon we ride the aerial tram, open gondolas that rise slowly through the treetops to a look-out tower above the Chagres and the canal.
Included
- Soberanía National Park entry and a guided walk on Pipeline Road with a naturalist
- The Rainforest Discovery Center and its observation tower
- Sit-down lunch in Gamboa
- The aerial tram through the canopy, with the naturalist
- Dinner in Gamboa
Optional experiences
- Barro Colorado Island with the Smithsonian Tropical Research Institute, a full day by boat from Gamboa in place of this day, only if the institute has space on our date; price shown at booking
Easier option: Stay at the base of the tower with the hummingbird feeders while others climb, and skip the farther stretch of Pipeline Road.
More active option: Walk farther along Pipeline Road with the naturalist while the rest of the group turns back; the van waits.
Free time: Middle of the day free
Activity: About 3 km on the flat; the tower is 174 steps with rest platforms. Bring repellent and binoculars if you have them.
Up the Chagres to an Emberá community
Gamboa to a dock on the Chagres River, then by dugout canoe to an Emberá community and back
- Breakfast, lunch and dinner
- Stay in Gamboa
- Drive about 2 h
Morning
After breakfast at a normal hour we drive about an hour into Chagres National Park, the forest that feeds the river and the lakes that keep the Canal running. At a river dock we board motorised dugout canoes, piraguas, and travel up the Chagres between forested banks, watching for kingfishers, herons and turtles on the logs. The ride takes 20 minutes to an hour depending on the water: late in the dry season the river runs low and the boatmen may ask us to step out at a shallow riffle. The Emberá families here came from the Darién forests to the east in the 20th century.
Afternoon
Community members explain how they live, cook, build and govern themselves, show their palm weaving and tagua nut carving, and share a lunch cooked in the village, usually fish and plantain. Crafts are for sale but there is no pressure to buy.
Evening
We are back in Gamboa by mid-afternoon for free time, then a farewell dinner together.
Included
- Chagres National Park and the motorised dugout canoe up the Chagres River
- Visit to an Emberá community, with the community fee
- Lunch cooked in the community
- Farewell dinner in Gamboa
Optional experiences
- A jagua body-paint design, offered by the community at its own small price
Easier option: Stay in the shade of the community's meeting house while others walk to the waterfall or the gardens.
More active option: Where the community offers it, a short forest walk with an Emberá guide to a stream or waterfall.
Free time: Late afternoon free in Gamboa
Activity: Getting in and out of canoes; wear shoes or sandals that can get wet. About 1 to 2 km on foot, possibly muddy.
Summit and home
Gamboa to Summit Municipal Park, then Tocumen International Airport
- Breakfast
- Drive about 1.5 h

Morning
A last early walk in Gamboa is yours if you want it: the quiet streets of the old canal-zone village, built in the 1930s for the dredging division, are good for birds before breakfast, and the river is often misty. After breakfast and check-out we drive about ten minutes to Summit Municipal Park, a botanical garden begun in the canal-zone days, where we spend about an hour. Its best-known resident is the harpy eagle, Panama's national bird, kept in a large enclosure; the park's paths also pass trees and plants gathered from across the tropics, and basilisk lizards are a common sight.
Afternoon
From Summit it is about an hour to Tocumen International Airport on the far side of the city, so we arrive in the early afternoon. Your guide sees you to check-in before saying goodbye. Book a flight leaving after about 3 pm to include Summit; for an earlier flight we go straight to the airport.
Included
- Summit Municipal Park and the harpy eagle
- Drop-off at Tocumen International Airport (PTY)
Free time: Early morning free in Gamboa
Activity: Book a flight leaving after about 3 pm to include Summit.
- Panama City3 nights
- Gamboa3 nights
- Panama Cityend
- Overnight stop
- Day trip
- By boat or train
Wildlife and weather: December to April is the dry season around the Canal: sunny, hot and breezy, with the forest still green and wildlife easy to see in the early morning. The Chagres runs lower late in the season, so the canoe ride may take longer.
Want this plan in your inbox?
Get the day-by-day itinerary by email, or ask us anything about this trip. A trip planner replies the same or next business day.
Before you book
Right for you?
Good for you if you want
- Travellers who want to understand how the Canal works, and to go through part of it
- Nature lovers and first-time birders who want an expert beside them
- Grandparents, parents and older children travelling together at an easy pace
- A short week with little time in the van and two bases only
Not for you if you want
- Beaches and islands: see our Panama trip with Bocas del Toro for those
- Travellers who want nightlife every evening; Gamboa is a quiet village
- Anyone who cannot get in and out of a small boat
Book flights after we confirm your seat.
6 nights
Where you'll stay
Your hotels are named in your trip confirmation.
- Panama City3 nights
- Gamboa3 nights
One price
What's in the price
Included
Accommodation
- 6 nights: Panama City (3), in or a short taxi ride from Casco Viejo, and Gamboa (3), in the village by the river and the forest
- Hotels of a 3-star-plus standard with private bathrooms and air conditioning, named when we confirm your dates
- Rooms shared, or your own for a supplement
Transport
- Pick-up and drop-off at Tocumen International Airport (PTY)
- An air-conditioned van with driver for the group throughout
- Partial transit of the Panama Canal by boat, with luggage taken by road to Gamboa
- Motorised dugout canoes on the Chagres River
Your guide
- A See Sight Tours guide with the group for the whole trip
- A licensed local naturalist on Pipeline Road, at the Rainforest Discovery Center and on the aerial tram, a canal guide on the transit, and Emberá hosts on the Chagres
Activities
- Miraflores Locks visitor centre, Panama Canal
- The Biomuseo, Amador Causeway, Panama City
- Panamá Viejo and the cathedral tower, Panama City
- Guided walk in Casco Viejo and the Canal Museum, Panama City
- Partial canal transit through the Miraflores and Pedro Miguel locks and the Culebra Cut
- Soberanía National Park and Pipeline Road with a naturalist, Gamboa
- The Rainforest Discovery Center and its tower, Gamboa
- The aerial tram through the canopy, Gamboa
- Chagres National Park and an Emberá community visit with the community fee
- Summit Municipal Park and the harpy eagle
Meals
- 6 breakfasts, 5 lunches and 4 dinners
- Lunches on days 2 to 6, including on board the transit and in the Emberá community
- Welcome dinner in Panama City and all three dinners in Gamboa, the last a farewell dinner
Not included
- International flights to and from Panama City
- Travel insurance
- Dinners in Panama City on days 2 and 3
- Drinks
- Tips
- Optional activities: Barro Colorado Island, bicycle hire on the Amador Causeway, jagua body paint
- Crafts and personal expenses
Extras
- Room of your own
- CAD 495 (estimated price)
When you can go
Dates and prices
Pick your start date when you request to book. We check that date and confirm it in your quote.
Prefer to travel without a group or guide? Ask us about arranging hotels, transport and city tours for you to travel independently.
Before you book
Booking terms
Nothing is charged now. Full terms and the cancellation schedule come with your quote, before you accept.
Business addresses
See Sight Tours Trips (USA): 3172 N Rainbow Blvd, Las Vegas, NV 89108, United StatesSee Sight Tours Trips (Canada): 5305 50 Avenue, #1091, Red Deer, AB T4N 4B6, Canada+1-888-961-6584Guest reviews
What guests say
Reviews from guests on our day tours.
5/5
5/5
5/5
5/5
5/5
Good to know
Questions
What does the price include?
Six nights in hotels, 15 meals, airport transfers both ways, a van and driver, your See Sight Tours guide throughout, a naturalist in Gamboa, and every visit in the day plan: the Miraflores Locks, the Biomuseo, Panamá Viejo, Casco Viejo and the Canal Museum, the partial canal transit, Pipeline Road, the Rainforest Discovery Center, the aerial tram, the Emberá visit and Summit.
Do we actually go through the Panama Canal?
Yes, part of it. On day 4 a boat takes us from the Pacific entrance up through the Miraflores and Pedro Miguel locks and the Culebra Cut to Gamboa, about four and a half to five hours, with a canal guide and lunch on board. A full transit to the Caribbean takes 12 hours or more, so we do not offer it.
How big is the group?
The small-group trip runs with 7 to 12 guests, so everyone can see through the naturalist's telescope, fits in one boat and sits around one table. The best-known canal programme on the market takes up to 52.
Who leads the trip?
A See Sight Tours guide is with the group from airport to airport. A licensed local naturalist leads the wildlife walks, the tower and the tram in Gamboa, a canal guide explains the locks on the transit, and Emberá hosts lead the community visit.
How fit do I need to be?
Not very. Walks are 2 to 3 hours on flat paths and cobbles. The Rainforest Discovery Center tower is 174 steps with rest platforms, and you can wait at the base. You need to step in and out of a transit boat and a dugout canoe, sometimes with a hand from the crew.
Is this trip good for grandparents and grandchildren?
Yes, for children who can walk about 3 km and sit quietly while the naturalist scans the trees. The pace is easy, there are two bases only, and the transit, tram and canoe ride work well for families. Ask us about a private departure for your family on your own dates.
I am travelling solo. What will I pay?
A room of your own is from CAD 495 more, shown up front with no other solo charges. If you would rather share, ask when you book and we will tell you whether another solo guest of the same gender on your departure wants to share a twin room.
When is the best time to go?
December to April, the dry season around the Canal: sunny, breezy and easier for walking, with wildlife active in the early morning. From May the rains come most afternoons, and October and November are the wettest months.
Do I need a visa for Panama?
Canadian and US passport holders do not need a visa for a tourist stay. You need a valid passport and proof of onward travel, and officers can ask to see funds for your stay. We confirm the passport-validity rule for your passport when you book.
Can we travel privately or on our own dates?
Yes. Besides the small group, the trip comes as a private trip for your party only, on a date you choose, with your own guide and vehicle. If you would rather travel independently, ask us from the dates section and we will quote the same hotels, transit and local guides.
Can we visit Barro Colorado Island?
Sometimes. The Smithsonian Tropical Research Institute runs a limited number of guided visits to its research island in Gatún Lake, leaving from Gamboa. If it has space on our date, you can swap day 5 for a full day there at the institute's price, shown when you book.
How does booking work?
Choose your start date and style, then request to book. We check availability and provide the final quote, itinerary and booking terms before you accept. No payment is taken when you send the request. The small group starts from CAD 2,895 per person sharing, taxes included.