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Nepal: the Annapurna Sanctuary and Annapurna Base Camp trek

12 days from Kathmandu: fly to Pokhara, an 8-night teahouse trek via Ghandruk, Chhomrong and Bamboo to Machhapuchhre Base Camp and Annapurna Base Camp at 4,130 metres, back down via the Jhinu hot springs, then Pokhara and Kathmandu.

12 days · Round trip from Kathmandu · up to 12 guests

The facts

At a glance

Length
12 days, 11 nights
Start and end
Round trip from Kathmandu
Group size
7 to 12 guests
Activity level

Active

Nine trekking days (days 3 to 11), most of them 5 to 7 hours on foot on stone steps and rocky trail, with thousands of steps up and down around Chhomrong. You sleep at up to 4,130 metres at Annapurna Base Camp and spend two nights above 3,500 metres; day 7 is kept short, about 3 hours, to help you acclimatise. Day 9 is the long descent, 6 to 7 hours and about 1,800 metres down. Porters carry your bag; you carry a daypack. There is a jeep option on day 3, and on day 8 you can sleep at Machhapuchhre Base Camp and walk up to Annapurna Base Camp at dawn instead.

Meals included
11 breakfasts, 10 lunches, 10 dinners
Season
October to November and March to April are the seasons proposed. Not planned for May to September (monsoon, heavy rain and landslides on hill roads) or December to February (snow; avalanche risk in the upper valley). Spring can bring wet-snow slides in the afternoons after warming.

Highlights

Why this trip

  • A night at Annapurna Base Camp, 4,130 metres, inside a ring of peaks led by Annapurna I
  • Sunset and sunrise at the base camp lodges, with views of the surrounding peaks in clear weather
  • Machhapuchhre Base Camp below the fishtail summit, a mountain reported to be closed to climbing
  • The forest of bamboo, oak and rhododendron up the Modi Khola gorge
  • Ghandruk and Chhomrong, Gurung villages of stone houses on terraced hillsides
  • An afternoon soak in the river hot springs below Jhinu Danda on the way down
  • Flights to and from Pokhara instead of a full day on the road each way

What makes this trip different

  • Free time is part of the plan

    Free time and choices are marked on the days they fall.

Day by day

Itinerary

NEPALANNAPURNA SANCTUARYPhewa Lake123456789KathmanduDays 1 and 12PokharaDays 2 and 11NayapulDay 3SiwaiDay 11GhandrukDay 3Jhinu DandaDay 10ChhomrongDay 4BambooDays 5 and 9DeuraliDay 6Machhapuchhre Base CampDay 7Annapurna Base CampDay 8, 4,130 m

Tap any stop on the map to open that day

Arrive in Kathmandu

Tribhuvan International Airport to your hotel, then the old city on foot

  • Dinner
  • Stay in Kathmandu
The white spire of a shrine beside the tiered, green-roofed Taleju Temple under a blue sky, with a solar street lamp in front
Photo: Immanuelle, CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/), via Wikimedia Commons (https://commons.wikimedia.org/wiki/File:Taleju_Temple,_Kathmandu-27.jpg), cropped and resized

Welcome to Nepal. Sort out your visa before you travel (rules vary by passport; check Nepal's Department of Immigration), then a driver meets you outside arrivals at Tribhuvan International Airport for the short drive to your hotel near Thamel.

Evening

If you land by about 2 pm, join your See Sight Tours guide for a late-afternoon walk through the old city: south from Thamel through the spice and brass stalls of Asan and Indra Chowk to Kathmandu Durbar Square, where the temples and the old royal palace catch the low light and the evening crowds gather on the temple steps. In the evening the whole group meets for a welcome dinner of momos and dal bhat and a first briefing on the trek: how the days run, what goes in the duffel the porters carry, what stays in Pokhara, and how teahouses and altitude work. This is the only night in Kathmandu before the trek, so if you would like more time here, we can add nights before the trip starts.

Included

  • Pick-up at Tribhuvan International Airport (KTM)
  • Old city walk to Kathmandu Durbar Square with your guide, entry fee as set out in the quote, for arrivals by about 2 pm
  • Welcome dinner and trek briefing

Free time: Free until the old city walk or the welcome dinner

Activity: About 2 hours on foot on the old city walk, on flat streets.

  1. Kathmandu1 night
  2. Pokhara1 night
  3. Ghandruk1 night
  4. Chhomrong1 night
  5. Bamboo1 night
  6. Deurali1 night
  7. Machhapuchhre Base Camp1 night
  8. Annapurna Base Camp1 night
  9. Bamboo1 night
  10. Jhinu Danda1 night
  11. Pokhara1 night
  12. Kathmanduend
  • Overnight stop
  • Day trip
  • By boat or train
Print itinerary

Wildlife and weather: Autumn (October and November) is usually the clearest season, with very cold nights at Annapurna Base Camp. March and April are milder, with the rhododendron forest below Chhomrong and Sinuwa in flower, but cloud builds earlier and snow can lie above Deurali. Cloud often fills the valley by late morning, so the base camp views are timed for sunset and sunrise. After snowfall the section between Hinku Cave, Deurali and Machhapuchhre Base Camp can be unsafe for avalanches; the trek leader follows local advice and the group waits or turns back. Nepal Tourism Board lists March to May and September to November as the recommended windows for the Annapurna region and warns that winters are extreme with snowfall at altitude.

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Before you book

Right for you?

Good for you if you want

  • Fit walkers ready for 5 to 7 hours a day on steps, nine days in a row, who want to stand inside a ring of 7,000 and 8,000 metre peaks
  • A first high-altitude trek, with a short day for acclimatisation and two guides watching for symptoms
  • Travellers happy with basic teahouse rooms and shared bathrooms in exchange for the mountains
  • Solo travellers who would rather trek with a small group and two guides

Not for you if you want

  • Anyone with knee or hip trouble on long stone staircases, up and down
  • Travellers who need a private bathroom, heating or a single room every night
  • Anyone advised by a doctor to avoid altitudes above 4,000 metres
  • A first trek with less time or fitness: see our Poon Hill trek, which tops out at 3,210 metres
  • Travellers who want Nepal without trekking: see our Kathmandu, Chitwan and Pokhara trip

Book flights after we confirm your seat.

11 nights

Where you'll stay

Your hotels are named in your trip confirmation.

  • Kathmandu1 night
  • Pokhara1 night
  • Ghandruk1 night
  • Chhomrong1 night
  • Bamboo1 night
  • Deurali1 night
  • Machhapuchhre Base Camp1 night
  • Annapurna Base Camp1 night
  • Bamboo1 night
  • Jhinu Danda1 night
  • Pokhara1 night

One price

What's in the price

Included

Accommodation

  • 11 nights: 1 in a central Kathmandu hotel, 2 in a Lakeside hotel in Pokhara and 8 in teahouse lodges at Ghandruk, Chhomrong, Bamboo (2), Deurali, Machhapuchhre Base Camp, Annapurna Base Camp and Jhinu Danda
  • Rooms shared, or your own for a supplement (teahouse singles on request)
  • A sleeping bag and down jacket to borrow on the trek

Transport

  • Pick-up and drop-off at Tribhuvan International Airport (KTM)
  • Flights from Kathmandu to Pokhara and back
  • Airport transfers in Pokhara
  • A private vehicle and driver for the road days to Nayapul and back from Siwai
  • Porters on the trek, one for every two guests, carrying a duffel of up to 10 kg each

Your guide

  • A See Sight Tours guide for the whole trip
  • A licensed Nepali trek leader on the trek

Activities

  • Permits and TIMS card, as set out in the quote
  • The trek from Nayapul to Ghandruk, Chhomrong, Bamboo, Deurali, Machhapuchhre Base Camp and Annapurna Base Camp, and back via Jhinu Danda to Siwai
  • The Old Gurung Museum in Ghandruk
  • The Jhinu hot springs
  • Old city walk and Kathmandu Durbar Square entry, Kathmandu
  • Pashupatinath on day 12 for later flights, Kathmandu
  • Rowing boat on Phewa Lake to Tal Barahi temple, Pokhara
  • Hot showers and charging where lodges offer them; some lodges charge extra, to be confirmed at quoting

Meals

  • 11 breakfasts, 10 lunches and 10 dinners
  • Every meal on the trek (days 3 to 11), with a hot drink at each
  • Boiled or filtered drinking water on the trek
  • Welcome dinner and end-of-trek dinner

Not included

  • International flights to and from Kathmandu
  • Nepal visa (rules vary by passport; check the Department of Immigration before you travel)
  • Travel insurance covering trekking to at least 4,500 metres and helicopter evacuation
  • Meals not listed: lunch on day 1, dinner on day 2, and lunch and dinner on day 12
  • Drinks beyond the hot drink with trek meals and drinking water
  • Snacks and Wi-Fi cards on the trek
  • Tips for the porters, trek leader and guides
  • Optional activities: paragliding and Pokhara museums
  • Extra hotel nights if you arrive early or stay on
  • Personal gear such as boots, poles and a rain shell

Extras

Room of your own
Price on request

When you can go

Dates and prices

Pick your start date when you request to book. We check that date and confirm it in your quote.

Prefer to travel without a group or guide? Ask us about arranging hotels, transport and city tours for you to travel independently.

Before you book

Booking terms

Nothing is charged now. Full terms and the cancellation schedule come with your quote, before you accept.

Business addresses

See Sight Tours Trips (USA): 3172 N Rainbow Blvd, Las Vegas, NV 89108, United StatesSee Sight Tours Trips (Canada): 5305 50 Avenue, #1091, Red Deer, AB T4N 4B6, Canada+1-888-961-6584

Guest reviews

What guests say

Reviews from guests on our day tours.

Cornelius Amann
October 06, 2026
google

5/5

Parminder did a great job guiding us around, giving us tips & teaching us the history of the falls. A great experience!

Jane
October 06, 2026
gyg

5/5

Good views of the surrounding area of Halifax in a comfortable minivan

Susan
October 06, 2026
gyg

5/5

June was brilliant- made good contact beforehand and really attentive and knowledgeable. Made me feel like I was special- something only experience can do. Thank you June.

Tom L
October 05, 2026
tripadvisor

5/5

Our host was very knowledgeable, friendly and even provided some humor.

MandL83
October 05, 2026
tripadvisor

5/5

Peter was a very good guide, giving us insight into the various parts of the Park, including parking lot congestion details, trail and viewing location suggestions.

Darren O
October 05, 2026
tripadvisor

5/5

Excellent morning spent with my guide Nancy. Very knowledgeable and friendly. Thoroughly enjoyed my trip

4.7/5 from 38,601 guest reviews

Good to know

Questions

What does the proposed price include?

The proposed itinerary is built around 11 nights in Kathmandu and Pokhara hotels and trek teahouses, both flights between Kathmandu and Pokhara (to be quoted), airport transfers, porters, permits and TIMS card as set out in the quote, trek meals with drinking water, the Phewa Lake boat, the Kathmandu visits, a licensed trek leader and a See Sight Tours guide. Hotels, teahouses and suppliers are not named or contracted yet. Sending an enquiry takes no payment and confirms nothing; the written quote sets the final price, taxes, inclusions, operator and terms.

How hard is the Annapurna Base Camp trek?

Hard but not technical. You walk 5 to 7 hours a day on most of nine trekking days, on stone steps and rocky trail, with a 6 to 7 hour descent on day 9. No climbing skills are needed. Operators describe it as achievable for fit hill walkers who can hike for six hours on consecutive days. Train on stairs for two months beforehand.

Will I get altitude sickness at Annapurna Base Camp?

It is possible. Headaches and poor sleep are common at these heights, and the Government of Canada's advice for Nepal warns that acute mountain sickness can be deadly. The plan keeps the day to Machhapuchhre Base Camp short and the guides check how everyone is feeling each evening, but this is not medical advice: speak to a doctor before you ask for a quote, especially about heart or lung conditions.

What are the teahouses like?

Basic. Family-run lodges with simple rooms, beds and blankets, and a shared dining room. Rooms are unheated and above Chhomrong toilets are shared. Teahouses are allocated by the guide on the day, not pre-named, and at the two base camps rooms can be multi-bed in the busy autumn weeks. Hot showers and charging depend on the lodge and are sometimes paid extra. A sleeping bag and down jacket to borrow are part of the proposal.

Who leads the trek and who carries my bag?

The proposal is a See Sight Tours guide from arrival to departure plus a licensed Nepali trek leader on the trail; no operator is contracted yet. Porters are planned at one for every two guests, carrying a duffel of up to 10 kg. You carry a daypack with water, layers and a camera, and the rest waits at the Pokhara hotel.

How big is the group?

The small-group trip runs with 7 to 12 guests, so the group fits in one teahouse dining room and moves at a pace everyone can manage. With two guides, one can walk slowly with anyone who needs it or go down with someone who is unwell. If you would like fewer people, the private version is your party only.

I am travelling solo. Can I have my own room?

Single rooms are quoted as a supplement and are the easiest to guarantee in Kathmandu and Pokhara. In the teahouses they are on request, and at the two base camps singles are rare in the busy weeks. If you would rather share, say so in your enquiry and we will tell you what can be arranged before anything is confirmed.

When is the best time to trek to Annapurna Base Camp?

The plan is for October and November, usually the clearest with very cold nights at base camp, and March and April, milder but cloudier. Nepal Tourism Board recommends March to May and September to November for the Annapurna region. The monsoon runs from June to September, when heavy rain brings landslides on hill roads, and in winter snow and avalanche risk can close the trail above Deurali. Departures are not set; the written quote confirms dates.

Do I need a visa, permits or a guide?

Visa rules vary by passport and change, so check Nepal's Department of Immigration. Nepal Tourism Board lists a licensed guide and an agency-issued TIMS card as mandatory on many Annapurna routes (rule effective 31 March 2023). Whether this exact route is covered, and the ACAP entry permit, are to be confirmed at quoting. Permits and a licensed guide are arranged at quoting; rules change. You also need insurance covering trekking and helicopter evacuation.

Should I do Annapurna Base Camp or the Poon Hill trek?

Choose Annapurna Base Camp if you are fit, have 12 days and want to sleep inside the ring of peaks at 4,130 metres. Our Poon Hill trek is 10 days with four trekking days, tops out at 3,210 metres and suits a first trek. Our Kathmandu, Chitwan and Pokhara trip has no trekking nights at all.

Can we travel privately or on our own dates?

The private version is your party only, on a date you choose, with its own guides and porters; it is a proposal, quoted on request. Tell us your dates and group size in your enquiry and we will quote the flights, hotels, permits, trek leader and porters.

How much does it cost?

No price is shown yet. Internal planning figures are not offers. Send an enquiry with your group size and months and we send a written quote with the final price, taxes, inclusions, operator and terms. An enquiry takes no payment and confirms no booking.

What does the Government of Canada advise about travel to Nepal?

The Government of Canada's travel advice for Nepal, the page, which showed an update date of 3 November 2026 when we read it on 9 November 2026, says to exercise a high degree of caution with regional advisories, and to avoid non-essential travel to the Trishuli River corridor in Rasuwa and Nuwakot, which is not on this route. It also says never to trek alone and to hire an experienced guide from a reputable company, and warns of helicopter rescue and insurance scams. Read the current page before you travel; advice changes.

Do the flights between Kathmandu and Pokhara run reliably?

The plan uses short domestic flights, about 25 minutes, with the airline and fares to be quoted. Cloud can delay or cancel them, and the road alternative is roughly seven to nine hours, so a flexible flight home from Kathmandu or an extra Kathmandu night is wise. Which airline flies and who pays for a weather fallback are set in the quote.

Is there avalanche risk on the Annapurna Base Camp trek?

Reports describe the stretch between Hinku Cave, Deurali and Machhapuchhre Base Camp as the avalanche-exposed section, mainly in winter and after snowfall, with wet-snow slides possible in spring. The plan is autumn and spring; the trek leader follows local advice, and the group waits or turns back if the trail is unsafe. No trek is risk-free.

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