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Bulgaria: walking the Rila Lakes, Pirin and the Rhodopes
8 days from Sofia to Plovdiv: the Seven Rila Lakes, two nights in Bansko under the Pirin peaks, three nights in the Rhodope village of Shiroka Laka with the Trigrad gorge and the Yagodina cave, and a last night in Plovdiv.
8 days · Round trip from Sofia · up to 12 guests
Central Sofia and Vitosha Mountain, where the trip begins Photo: Deensel, CC BY 2.0, via Wikimedia Commons (https://commons.wikimedia.org/wiki/File:Panoramic_view_over_central_Sofia_and_the_Vitosha_Mountain_2017-10-08.jpg)
The facts
At a glance
- Length
- 8 days, 7 nights
- Start and end
- Round trip from Sofia
- Group size
- 7 to 12 guests
- Longest drive
- 5 h on day 4
- Activity level
Moderate
Five walking days of 4 to 6 hours on foot (days 2, 3, 5, 6 and 7), about 8 to 13 km each with 300 to 600 m of climbing on mountain paths, forest tracks and rocky ground, mostly between 1,000 and 2,500 m. Each walking day has an easier choice of about 2 hours, and the vehicle can collect anyone who wants to stop early. Day 3 has an optional climb of Vihren (2,914 m), about 7 hours with roughly 1,000 m of ascent, for strong walkers only.
- Meals included
- 7 breakfasts, 6 lunches, 5 dinners
- Room of your own
- + CAD 795 (estimated price)
- Season
- June to September
Highlights
Why this trip
- The Seven Rila Lakes from the Panichishte chairlift, walking up past the Kidney and the Eye to the viewpoint over all seven
- Two nights in Bansko and a day in Pirin National Park, a UNESCO World Heritage Site, with the option to climb Vihren
- Three nights in Shiroka Laka, a protected Rhodope village of 19th-century stone houses and humped bridges
- The Trigrad gorge, the underground waterfall of the Devil's Throat cave and a guided tour of the Yagodina cave
- The Eagle's Eye platform hanging over the Buynovo gorge
- An evening of Rhodope kaba gaida, the deep-voiced goatskin bagpipe, with local musicians
- A ridge walk across the high Rhodope pastures, then a night in Plovdiv and its Roman theatre at opening
What makes this trip different
Short drives, all published
Every drive is listed day by day. The longest is 5 h, on day 4.
Free time is part of the plan
Free time and choices are marked on the days they fall.
Solo without the penalty
A room of your own is + CAD 795 (estimated price).
Day by day
Itinerary
The longest drive is 5 h, on day 4.
Tap any stop on the map to open that dayClick any stop on the map to open that day
Arrive in Sofia
Sofia Airport to your hotel in central Sofia
- Dinner
- Stay in Sofia
- Drive about 30 min
A driver meets you at Sofia Airport (SOF), about 10 km from the centre, whatever time your flight lands, and takes you to a central hotel within walking distance of Vitosha Boulevard. Sofia sits on a high plain at about 550 m, with the dark mass of Vitosha Mountain rising straight behind it, so the first view of the week's mountains comes from the hotel window.
Afternoon
In the late afternoon, if you have arrived in time, a local guide walks the group through the centre: the Roman streets of Serdica uncovered beside the metro, the 4th-century Rotunda of St George in a hotel courtyard, the brick Church of St Sofia that gave the city its name, and the gold domes of the Alexander Nevsky Cathedral.
Evening
In the evening your See Sight Tours guide briefs the group on the walks ahead, checks boots and gear, and we sit down together to a welcome dinner of Bulgarian salads, grilled meats and local wine.
Included
- Pick-up at Sofia Airport (SOF)
- Late-afternoon walk in central Sofia with a local guide: Serdica, the Rotunda of St George, the Church of St Sofia and the Alexander Nevsky Cathedral
- Welcome briefing and gear check with your guide
- Welcome dinner
Free time: Free until the late-afternoon walk
Activity: Plan to land by about 3 pm to join the walk; later arrivals meet the group at dinner.
The Seven Rila Lakes, then Bansko
Sofia to Panichishte and the Seven Rila Lakes, then Bansko
- Breakfast and lunch
- Stay in Bansko
- Drive about 4 h

We leave Sofia at 8 am and drive about an hour and three quarters south to Panichishte, above the spa town of Sapareva Banya, and ride the chairlift up to the Rila Lakes hut at about 2,100 m as early as the first runs and the queue allow, ahead of most day visitors. From the hut a well-made path climbs past the seven glacial lakes, each named for its shape: the Lower Lake, the Fish Lake, the Trefoil, the Twin, the Kidney, the Eye and, highest at about 2,535 m, the Tear. Your mountain guide sets an easy pace and we stop often. From the ridge above the Kidney you look down on all seven at once, stepped one above the other.
Afternoon
Back at the hut we sit down to a hot lunch, then ride the chairlift down.
Evening
The afternoon drive runs south through Dupnitsa and Blagoevgrad and over the Predel pass to Bansko, about two and a quarter hours, arriving early evening. The evening is free in Bansko's old quarter.
Included
- Panichishte chairlift up and down
- Walk past the Seven Rila Lakes to the viewpoint above the Kidney with a licensed mountain guide
- Lunch at the Rila Lakes hut
Easier option: Walk to the first three lakes, about 2 hours with little climbing, and wait at the hut over a long lunch.
More active option: Continue past the Tear lake onto the Haramiyata ridge above the cirque, about an hour more.
Free time: Evening free in Bansko
Activity: About 5 hours on foot, 10 km and 450 m of climbing, between 2,100 and 2,500 m. Rocky in places; walking poles help on the way down.
Pirin National Park below Vihren
Bansko to the Banderitsa hut and the Banderitsa lakes, and back
- Breakfast and lunch
- Stay in Bansko
- Drive about 1 h

Pirin National Park has been on the UNESCO World Heritage list since 1983 for its marble and granite peaks, glacial lakes and old forests.
Morning
After breakfast we drive about half an hour up the Banderitsa valley to the Banderitsa hut at about 1,810 m, below the pale marble pyramid of Vihren, at 2,914 m the highest peak in Pirin. From the hut the path climbs into the Banderitsa cirque to a chain of glacial lakes, Okoto, Ribnoto and Dalgoto among them, at around 2,300 m, with Vihren and the jagged Kutelo ridge above.
Afternoon
We walk in the morning, when the light is clean and the afternoon thunderstorms of high summer have not yet built. Back near the hut we stop at Baykusheva mura, a Bosnian pine believed to be about 1,300 years old, and have lunch at a hut before driving back to Bansko. Anyone climbing Vihren starts instead from the Vihren hut, a couple of kilometres further up the road.
Evening
The late afternoon and evening are free for the Holy Trinity Church and the cobbled old quarter.
Included
- Walk to the Banderitsa lakes with a licensed mountain guide
- Baykusheva mura, the ancient Bosnian pine
- Lunch at a mountain hut
Easier option: A gentle walk from the Banderitsa hut to Baykusheva mura and the lowest lake, about 2 hours, then a slow lunch.
More active option: Climb Vihren (2,914 m) from the Vihren hut with a mountain guide: about 7 hours and 1,000 m of ascent on a steep, rocky path, weather permitting. Lunch is carried and dinner is early.
Free time: Late afternoon and evening free in Bansko
Activity: About 5 hours on foot, 9 km and 500 m of climbing, between 1,810 and 2,350 m.
Through the Chepino valley to the Rhodopes
Bansko to Yakoruda and Velingrad, then into the Rhodopes to Shiroka Laka
- Breakfast, lunch and dinner
- Stay in Shiroka Laka
- Drive about 5 h

Today is the one long drive, about 240 km and four and three quarter hours on the road, because the Rhodopes lie east of Pirin and Rila across a tangle of valleys and there is no shorter road in. We break it into three parts. We leave Bansko at about 9 am and climb north-east past Yakoruda to the Avramovo saddle, then drop into the Chepino valley around Velingrad, a spa town in a wide green bowl with the Rila peaks behind it, about two hours from Bansko.
Afternoon
There we have a sit-down lunch and a 45-minute walk around the Kleptuza karst springs and their park. Then we head south through the pine forests and reservoirs of the western Rhodopes to Devin, stopping for coffee, and on to Shiroka Laka in the late afternoon. The village is a protected architectural reserve, its white-and-stone houses with overhanging upper floors climbing both banks of a stream crossed by humped stone bridges.
Evening
Your guide takes you on a short evening stroll through the lanes before dinner. This is home for the next three nights.
Included
- Drive through the Chepino valley with stops
- Sit-down lunch in Velingrad and a walk around the Kleptuza springs
- Evening stroll through Shiroka Laka with your guide
- Dinner in Shiroka Laka
Activity: A rest day for the legs: about an hour on foot in two short, flat walks.
The Trigrad gorge and the Yagodina cave
Shiroka Laka to Trigrad and Yagodina, and back
- Breakfast, lunch and dinner
- Stay in Shiroka Laka
- Drive about 2.5 h
We drive about 45 minutes, some 35 km, to the Trigrad gorge, where the Trigradska river runs between limestone walls a few hundred metres high, and walk the gorge road early, before day visitors arrive. At its top the river vanishes into the Devil's Throat cave: a staircase leads down into a chamber where it falls as an underground waterfall, and visitors climb out on about 300 steps beside it.
Afternoon
After lunch in Trigrad village we cross to Yagodina for a guided tour of the Yagodina cave, a multi-level cave with about 10 km of passages, of which the tour shows roughly a kilometre of stalactites and draperies at a steady 6 degrees, so bring a fleece. Late in the afternoon, for those with legs left, we walk up from Yagodina village to the Eagle's Eye, a viewing platform built out over the edge of the Buynovo gorge, with the border mountains towards Greece on the skyline; everyone else rests in the village.
Evening
We are back in Shiroka Laka for dinner.
Included
- Walk through the Trigrad gorge with a licensed mountain guide
- The Devil's Throat cave
- Guided tour of the Yagodina cave
- Walk up to the Eagle's Eye platform above the Buynovo gorge
- Lunch in Trigrad and dinner in Shiroka Laka
Easier option: Skip the climb to the Eagle's Eye and rest in Yagodina village over coffee. Where local 4x4 rides up the forest track to the platform are running, we can book one; we confirm this at booking.
More active option: Walk down from the Eagle's Eye into the Buynovo gorge, where the vehicle meets us, about an hour more.
Activity: About 4 to 5 hours on foot including the caves, with about 450 m of climbing to the Eagle's Eye. The Devil's Throat has steep, wet steps; the caves are cool year round.
Shiroka Laka to Gela and a bagpipe evening
Shiroka Laka on foot to Gela, back by vehicle
- Breakfast, lunch and dinner
- Stay in Shiroka Laka
- Drive about 15 min

Morning
No vehicle in the morning: we walk out of Shiroka Laka on the old mule paths and forest tracks that linked the villages before the roads came, climbing through spruce and beech and across hay meadows to Gela, about 1,400 m up. Your mountain guide points out the meadow flowers and the signs of the bears and wolves that live in these forests, though seeing one is rare.
Afternoon
We have lunch at a village tavern in Gela, then the vehicle takes us the 10 km back down. The afternoon is free: a rest, a walk to the 19th-century Church of the Assumption, or coffee by the bridges.
Evening
Shiroka Laka is home to a national school of folk arts, and in the evening, over dinner, local musicians play the kaba gaida, the Rhodope bagpipe, whose low drone carries across the valley, and sing the slow songs of these mountains.
Included
- Walk from Shiroka Laka to Gela with a licensed mountain guide
- Lunch in Gela
- Rhodope bagpipe and song evening with local musicians over dinner
Easier option: Ride to Gela by vehicle and walk a 2-hour loop through the meadows above the village before lunch.
More active option: Continue from Gela up to the ridge pastures above the village before lunch, about 1.5 hours more.
Free time: Afternoon free in Shiroka Laka
Activity: About 4 hours on foot, 9 km and 500 m of climbing on forest paths.
The high Rhodope pastures, then Plovdiv
Shiroka Laka to the Perelik ridge and Karlak, then Smolyan and Plovdiv
- Breakfast, lunch and dinner
- Stay in Plovdiv
- Drive about 3 h
This is the last walk, about 4 hours on foot over open grass.
Morning
After breakfast we leave Shiroka Laka and drive about 45 minutes up to the ridge below Golyam Perelik, at 2,191 m the highest point of the Rhodopes. From there the path follows the high summer grazing land east to Karlak, wide and treeless, with forested hills folding away south to the Greek border. The going is easy on grass and farm tracks, and the vehicle waits where the path comes back down to the road.
Afternoon
We lunch in Smolyan, then drive north about two hours through Chepelare and down the Chaya valley past Asenovgrad to Plovdiv, arriving late afternoon.
Evening
There is time to shower before we walk into the Kapana quarter, a grid of small streets of workshops and bars, for a farewell dinner together, the last evening of the trip, with the Rhodopes we have just crossed on the southern skyline.
Included
- Ridge walk across the Perelik and Karlak pastures with a licensed mountain guide
- Lunch in Smolyan
- Farewell dinner in Plovdiv's Kapana quarter
Easier option: Walk the first hour onto the ridge and back to the vehicle, then wait in Smolyan.
More active option: Add the longer descent off Karlak through the forest, about an hour more, if time and weather allow.
Free time: Short free time in Plovdiv before dinner
Activity: About 4 hours on foot, 11 km and 300 m of climbing on open ridge between 1,900 and 2,190 m. The summit of Golyam Perelik is a military installation, so the path stays below it. Exposed to wind and sun; bring a hat and a warm layer.
Plovdiv's Roman theatre and home
Plovdiv old town, then Sofia Airport
- Breakfast
- Drive about 2 h
We walk up to Plovdiv's Roman theatre at opening, while the marble seats are still in shade and nearly empty. Built in the 2nd century AD and uncovered after a landslide in 1968, it looks out over the Maritsa plain to the Rhodopes we have just walked. A local guide then leads us through the old town on its three hills: cobbled lanes, the painted fronts of 19th-century merchants' houses, a visit inside one of them, and the hilltop ruins of Nebet Tepe. On the way down we pass the end of the Roman stadium, uncovered beneath the main street.
Afternoon
After an early lunch on your own we drive about two hours to Sofia Airport (SOF), arriving mid-afternoon; your guide sees you to the terminal. If you are staying on, we can drop you in central Sofia or leave you in Plovdiv instead.
Included
- The Roman theatre at opening
- Plovdiv old town with a local guide, a 19th-century merchant's house and Nebet Tepe
- Drop-off at Sofia Airport (SOF)
Activity: Book a flight leaving Sofia after about 5 pm. Plovdiv's old town is steep and cobbled.
- Sofia1 night
- Bansko2 nights
- Shiroka Laka3 nights
- Plovdiv1 night
- Sofiaend
- Overnight stop
- Day trip
- By boat or train
Wildlife and weather: June brings wildflowers and lingering snow high up; July and August are warm in the valleys and cool on the tops, with afternoon thunderstorms, so we start walks in the morning; September is settled and quieter. Brown bears, wolves and chamois live in these mountains but are rarely seen; birds of prey, butterflies and orchids are easier to spot.
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Before you book
Right for you?
Good for you if you want
- Regular walkers who are happy with 4 to 6 hours on mountain paths several days running
- Travellers who want Rila, Pirin and the Rhodopes in one week, not one valley
- Village life, folk music and food as much as the summits
- Solo travellers who want a small group with a guide on every walk
Not for you if you want
- Anyone who cannot manage rocky paths and 500 m of climbing in a day
- People looking for a hut-to-hut trek carrying their own pack
- Travellers who want a full day in Sofia or Plovdiv; see our Bulgaria circuit
- Winter or ski travel: this trip runs June to September only
Book flights after we confirm your seat.
7 nights
Where you'll stay
Your hotels are named in your trip confirmation.
- Sofia1 night
- Bansko2 nights
- Shiroka Laka3 nights
- Plovdiv1 night
One price
What's in the price
Included
Accommodation
- 7 nights: 1 in Sofia, 2 in Bansko, 3 in Shiroka Laka, 1 in Plovdiv
- Central hotels of at least 3-star-plus standard in Sofia, Bansko and Plovdiv; a family-run village hotel in Shiroka Laka, rooms with their own bathroom; named when we confirm your dates
- Rooms shared, or your own for a supplement
Transport
- Pick-up at Sofia Airport (SOF) on day 1, whatever your flight time
- Drop-off at Sofia Airport on day 8
- Our own air-conditioned vehicle and driver for the whole route, meeting walkers at the end of linear walks
- The Panichishte chairlift up and down on day 2
Your guide
- A See Sight Tours guide with the group for all 8 days
- Licensed Bulgarian mountain guides on the five walking days
- Local guides in Sofia, Plovdiv and the Yagodina cave
Activities
- Sofia: walk with a local guide (Serdica, the Rotunda of St George, the Church of St Sofia, the Alexander Nevsky Cathedral)
- Rila: the Seven Rila Lakes walk
- Pirin: the Banderitsa lakes walk from the Banderitsa hut and Baykusheva mura, or the Vihren climb from the Vihren hut
- Trigrad: the Trigrad gorge and the Devil's Throat cave
- Yagodina: the Yagodina cave tour and the Eagle's Eye platform
- Shiroka Laka: the walk to Gela and a Rhodope bagpipe and song evening
- Rhodopes: the Perelik and Karlak ridge walk
- Plovdiv: the Roman theatre and the old town with a local guide
Meals
- 7 breakfasts
- 6 lunches: the Rila Lakes hut, a Pirin hut, Velingrad, Trigrad, Gela and Smolyan
- 5 dinners: welcome dinner in Sofia, three dinners in Shiroka Laka and a farewell dinner in Plovdiv
Not included
- International flights to and from Sofia
- Travel insurance, which must cover mountain walking up to 3,000 m
- ETIAS travel authorisation, once it applies
- Dinners in Bansko
- Lunch on day 8
- Drinks
- Tips
- Personal walking gear and poles
- Personal expenses
Extras
- Room of your own
- CAD 795 (estimated price)
When you can go
Dates and prices
Pick your start date when you request to book. We check that date and confirm it in your quote.
Prefer to travel without a group or guide? Ask us about arranging hotels, transport and city tours for you to travel independently.
Before you book
Booking terms
Nothing is charged now. Full terms and the cancellation schedule come with your quote, before you accept.
Business addresses
See Sight Tours Trips (USA): 3172 N Rainbow Blvd, Las Vegas, NV 89108, United StatesSee Sight Tours Trips (Canada): 5305 50 Avenue, #1091, Red Deer, AB T4N 4B6, Canada+1-888-961-6584Guest reviews
What guests say
Reviews from guests on our day tours.
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Good to know
Questions
What does the price include?
Seven nights in hotels, 7 breakfasts, 6 lunches and 5 dinners, airport transfers, our own vehicle and driver, the Panichishte chairlift, a See Sight Tours guide throughout, licensed mountain guides on the five walking days, and every visit in the day plan, including the Yagodina and Devil's Throat caves, the Eagle's Eye and a bagpipe evening.
How fit do I need to be for this Bulgaria walking trip?
You should be comfortable walking 4 to 6 hours with 300 to 600 m of climbing, on five days out of eight, on rocky mountain paths up to about 2,500 m. Every walking day has an easier choice of about 2 hours, and the vehicle can collect you early. The Vihren climb on day 3 is optional and only for strong walkers.
How big is the group and who leads it?
The small group is 7 to 12 guests. A See Sight Tours guide travels with you for all 8 days, and a licensed Bulgarian mountain guide leads every walk, so the group can split between the main route and the easy or active option when people want different days.
Do I have to carry my luggage on the walks?
No. You carry only a day pack with water, layers and lunch snacks. Your main bag stays in the hotel on the two- and three-night stays and travels in our vehicle on moving days, and the vehicle meets the group at the end of the linear walks.
Is there a single supplement for solo travellers?
Yes. A room of your own is from CAD 795 more, shown up front before you book. If you would rather share, ask us to match you with another solo traveller of the same gender; if we cannot find a match, we tell you before you pay anything.
When is the best time to walk in Bulgaria's mountains?
June to September. The Panichishte chairlift and the road to the Pirin huts run in summer, the meadows flower in June and July, and September is settled and quieter. Snow can lie at the Rila lakes into June, and July and August bring afternoon thunderstorms, so we walk in the mornings.
How is this different from your Bulgaria circuit trip?
Our 9-day Sofia, Plovdiv, Rila and Veliko Tarnovo trip is a cultural tour with easy walking: Rila Monastery, Plovdiv, the Valley of the Roses and Veliko Tarnovo. This trip is a walking holiday in the Rila, Pirin and Rhodope mountains, with only a night each in Sofia and Plovdiv. Some guests do both.
Will we see bears or wolves in the Rhodopes?
Probably not. Brown bears, wolves and chamois live in these mountains, but they avoid people and walking groups rarely see them. Your mountain guide will show you tracks and signs where we find them, and birds of prey, butterflies and wild orchids are far easier to spot.
Do I need a visa for Bulgaria?
Canadian and US citizens do not need a visa for stays of up to 90 days in any 180 days in the Schengen area, which Bulgaria joined fully in 2025. Check whether the EU's ETIAS travel authorisation has started before you travel; we remind you when we confirm your trip.
Can we travel privately or on our own dates?
Yes. Besides the small group, the trip runs as a private trip for your party only, with your own guide, mountain guide and vehicle, on a date you choose. If you would rather walk independently on your own dates, ask us from the dates section for a separate quote.
How does booking work?
The small group starts from CAD 4,795 per person sharing, taxes included. Send your preferred dates as an enquiry. We check availability and provide the final quote, itinerary and booking terms before you accept. No payment is taken when you send the request.